Date started: 08 Jan 18

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 209.0 lb
23 Apr 18	193.8 lb	Reasonably Well
08 Jan 18	209.0 lb	Reasonably Well

Date started: 22 Aug 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 190.5 lb
19 Dec 16	192.0 lb	Reasonably Well
19 May 16	191.4 lb	Reasonably Well
28 Apr 16	201.0 lb	Reasonably Well
01 Apr 16	204.0 lb	Reasonably Well
06 Jan 15	200.5 lb	Reasonably Well
06 Aug 14	195.0 lb	Reasonably Well
09 Jan 13	172.0 lb	Reasonably Well
03 Jan 13	176.0 lb	Reasonably Well
08 Dec 12	177.0 lb	Reasonably Well
03 Nov 12	180.0 lb	Reasonably Well
30 Sep 12	186.5 lb	Reasonably Well
15 Sep 12	190.0 lb	Reasonably Well
12 Apr 12	191.0 lb	Reasonably Well
03 Jan 12	196.0 lb	Reasonably Well
22 Aug 11	190.5 lb	Reasonably Well

Date started: 02 Aug 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 200.4 lb
17 Jan 11	188.8 lb	Reasonably Well
08 Dec 10	188.2 lb	Reasonably Well
11 Nov 10	187.4 lb	Reasonably Well
03 Nov 10	186.6 lb	Reasonably Well
31 Oct 10	188.0 lb	Reasonably Well
16 Oct 10	186.0 lb	Reasonably Well
13 Oct 10	189.0 lb	Reasonably Well
06 Oct 10	187.4 lb	Reasonably Well
29 Sep 10	190.6 lb	Reasonably Well
22 Sep 10	189.4 lb	Reasonably Well
17 Sep 10	190.4 lb	Reasonably Well
01 Sep 10	193.4 lb	Reasonably Well
25 Aug 10	192.4 lb	Reasonably Well
18 Aug 10	193.6 lb	Reasonably Well
11 Aug 10	196.8 lb	Reasonably Well
07 Aug 10	198.0 lb	Reasonably Well
02 Aug 10	200.4 lb	Reasonably Well