Date started: 03 Dec 13

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 119.0 lb
14 Mar 14	122.0 lb	Reasonably Well
07 Mar 14	120.8 lb	Reasonably Well
23 Feb 14	119.8 lb	Reasonably Well
16 Feb 14	120.4 lb	Reasonably Well
09 Feb 14	119.4 lb	Reasonably Well
02 Feb 14	120.0 lb	Reasonably Well
26 Jan 14	121.8 lb	Reasonably Well
19 Jan 14	119.8 lb	Reasonably Well
12 Jan 14	120.0 lb	Reasonably Well
05 Jan 14	118.8 lb	Reasonably Well
29 Dec 13	118.2 lb	Reasonably Well
15 Dec 13	118.2 lb	Reasonably Well
03 Dec 13	119.0 lb	Not Applicable

Date started: 21 Oct 13

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 119.0 lb
01 Dec 13	118.8 lb	Reasonably Well
24 Nov 13	119.0 lb	Reasonably Well
17 Nov 13	118.2 lb	Reasonably Well
11 Nov 13	117.8 lb	Reasonably Well
03 Nov 13	117.6 lb	Reasonably Well
27 Oct 13	117.4 lb	Reasonably Well
21 Oct 13	119.0 lb	Not Applicable

Date started: 21 Jul 13

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 116.0 lb
20 Oct 13	116.4 lb	Reasonably Well
13 Oct 13	116.2 lb	Reasonably Well
06 Oct 13	117.6 lb	Reasonably Well
29 Sep 13	119.2 lb	100%
22 Sep 13	119.0 lb	Reasonably Well
15 Sep 13	120.4 lb	Reasonably Well
08 Sep 13	120.4 lb	Reasonably Well
01 Sep 13	119.4 lb	Reasonably Well
25 Aug 13	120.0 lb	Reasonably Well
18 Aug 13	119.8 lb	Reasonably Well
11 Aug 13	120.8 lb	Reasonably Well
04 Aug 13	120.4 lb	Reasonably Well
28 Jul 13	122.0 lb	Reasonably Well
21 Jul 13	116.0 lb	Not Applicable

Date started: 07 Jun 13

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 122.0 lb
14 Jul 13	122.0 lb	Reasonably Well
07 Jul 13	122.0 lb	Reasonably Well
30 Jun 13	123.8 lb	Reasonably Well
23 Jun 13	123.4 lb	Reasonably Well
16 Jun 13	124.0 lb	Reasonably Well
09 Jun 13	125.4 lb	Reasonably Well
07 Jun 13	122.0 lb	Not Applicable

Date started: 26 Jan 11

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 162.0 lb
02 Jun 13	126.4 lb	Reasonably Well
26 May 13	128.0 lb	Reasonably Well
19 May 13	128.0 lb	Reasonably Well
12 May 13	130.0 lb	Reasonably Well
05 May 13	131.0 lb	Reasonably Well
28 Apr 13	133.0 lb	Reasonably Well
21 Apr 13	135.0 lb	Reasonably Well
14 Apr 13	137.0 lb	Reasonably Well
07 Apr 13	137.0 lb	Reasonably Well
28 Mar 13	139.0 lb	Reasonably Well
21 Sep 11	128.0 lb	Poorly
30 May 11	114.0 lb	100%
01 Feb 11	121.0 lb	Reasonably Well
26 Jan 11	162.0 lb	Not Applicable

Date started: 27 Aug 10

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 133.0 lb
11 Jan 11	121.0 lb	Reasonably Well
06 Jan 11	122.0 lb	Reasonably Well
28 Dec 10	124.0 lb	Reasonably Well
07 Dec 10	123.0 lb	Reasonably Well
30 Nov 10	123.0 lb	Poorly
24 Nov 10	123.0 lb	Reasonably Well
22 Oct 10	125.0 lb	Reasonably Well
13 Oct 10	126.0 lb	Reasonably Well
11 Oct 10	127.0 lb	Reasonably Well
02 Oct 10	127.0 lb	Reasonably Well
01 Oct 10	127.0 lb	Reasonably Well
30 Sep 10	127.0 lb	Reasonably Well
28 Sep 10	127.5 lb	Reasonably Well
27 Sep 10	127.5 lb	Reasonably Well
26 Sep 10	127.8 lb	Reasonably Well
25 Sep 10	127.8 lb	Reasonably Well
24 Sep 10	126.7 lb	Reasonably Well
23 Sep 10	127.8 lb	Reasonably Well
22 Sep 10	127.8 lb	Reasonably Well
21 Sep 10	127.8 lb	100%
19 Sep 10	127.8 lb	Reasonably Well
18 Sep 10	128.7 lb	Reasonably Well
17 Sep 10	130.0 lb	Reasonably Well
16 Sep 10	130.0 lb	Reasonably Well
15 Sep 10	130.0 lb	Reasonably Well
14 Sep 10	130.0 lb	Reasonably Well
13 Sep 10	130.0 lb	Reasonably Well
12 Sep 10	130.0 lb	Reasonably Well
11 Sep 10	130.0 lb	Reasonably Well
10 Sep 10	130.0 lb	Reasonably Well
09 Sep 10	132.0 lb	Reasonably Well
08 Sep 10	132.0 lb	Reasonably Well
07 Sep 10	132.0 lb	Reasonably Well
06 Sep 10	132.0 lb	Reasonably Well
05 Sep 10	130.0 lb	Reasonably Well
04 Sep 10	130.0 lb	Reasonably Well
03 Sep 10	131.0 lb	Reasonably Well
02 Sep 10	131.0 lb	Reasonably Well
28 Aug 10	132.0 lb	100%
27 Aug 10	133.0 lb	Not Applicable

Date started: 07 Aug 10

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 140.0 lb
23 Aug 10	134.5 lb	Reasonably Well
19 Aug 10	136.0 lb	Reasonably Well
16 Aug 10	137.0 lb	Reasonably Well
09 Aug 10	138.0 lb	Reasonably Well
07 Aug 10	140.0 lb	Not Applicable

Date started: 01 May 10

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 162.0 lb
06 Aug 10	140.0 lb	Reasonably Well
01 Aug 10	142.0 lb	Reasonably Well
01 Jul 10	144.0 lb	Reasonably Well
01 Jun 10	148.0 lb	Reasonably Well
01 May 10	162.0 lb	Reasonably Well