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Cricket

Start Weight:	(02 Jan 13) 156.5 lb
Current Weight:	(13 Feb 13) 152.0 lb
Goal Weight:	145.0 lb

following: The South Beach Diet
performance: losing 0.7 lb a week

I'm a 40-something working mother of two young children. I started dieting to gain some control over my eating habits and drop some remaining weight before hitting the big 4-0. Now, I'm trying to find a balance to maintain my weight without feeling deprived, and I occasionally fall off the wagon. Going back to the SBD Phase 1 or 2 helps get me back on track. Tracking my progress on fatsecret keeps it real.

FatSecret member since: 09 Jul 07

Cricket's Weight History

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Cricket's buddies

	amyd914 on diet The South Beach Diet
	last weighin: losing 0.8 lb a week

	LeAnn on diet LeAnn's own diet
	last weighin: gaining 4.7 lb a week

	reeneejune on diet reeneejune's own diet
	last weighin: losing 0.4 lb a week

	mygranners on diet Weight Watchers
	last weighin: losing 0.1 lb a week

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Cricket's cookbook

cals: 223kcal | fat: 1.05g | carbs: 34.68g | prot: 17.71g

Thick Chocolate Milkshake

Thick and creamy milkshake, that's good for breakfast or dessert.

cals: 231kcal | fat: 18.61g | carbs: 9.24g | prot: 8.38g

Eggplant Mini Pizzas

If you are missing pizza, this one is for you.

cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g

Noodleless Zucchini Lasagna

Tastes just like regular lasagna but without the pasta.

cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g

Meatballs

You won't miss the bread crumbs in these tasty meatballs.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

Zucchini Noodles

A great pasta substitute.

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Cricket's latest posts

Not losing in Phase I
Thanks for all the comments. I really appreciate your feedback!

posted 17 Jul 2007, 10:34

Not losing in Phase I
Has anyone ever had the problem of not losing any weight during the first week in Phase I, even though they followed the diet almost perfectly? It's not a case of cheating. Could it be too few calories, or too few of the right calories? Thanks for any insight or advice.

posted 16 Jul 2007, 20:48

Cricket has submitted 2 posts

Cricket's journal

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13 February 2013

Been sick for a few days so my appetite has been down, as has my interest in having a glass of wine in the evening. One or the other has probably helped. ...

on diet The South Beach Diet losing 0.7 lb a week

(1 comment)

16 January 2013

Nice to see a bit of a dip on the scale this morning. Hopefully the exercise is paying off.

on diet The South Beach Diet losing 1.0 lb a week

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Cricket's Recent Food & Exercise

	Running - 6/mph
	Running - 6/mph
	Bicycling (fast) - 15/mph

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Cricket's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

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