| Start Weight: | (09 Jul 07) 160.0 lb |
| Current Weight: | (20 Nov 09) 147.0 lb |
| Goal Weight: | 145.0 lb |
following:
The South Beach Diet
performance:
losing 0.2 lb a week
I'm a 40-something working mother of two young children. I started dieting to gain some control over my eating habits and drop some remaining weight before hitting the big 4-0. Now, I'm trying to find a balance to maintain my weight without feeling deprived, and I occasionally fall off the wagon. Going back to the SBD Phase 1 or 2 helps get me back on track. Tracking my progress on fatsecret keeps it real.