Ckell
Joined April 2010
Posts
52
Following
2
Followers
2
Weight History

Start Weight
195.0 lb
Lost so far: 11.5 lb

Current Weight
206.5 lb
Performance: gaining 2.3 lb a week

Goal Weight
150.0 lb
Still to go: 56.5 lb
I'm a 50 year old woman that works for a School District in Canada.
I have a loving Family and at the head of that family is a wonderful man.

I want to loose 60lbs for reasons that have changed as I have gotten older.

Ckell's Weight History


Ckell's Latest Member Challenges

199
  Still Lose during the Holidays!!
status: Completed
ended: 02 Jan 12
view progress
 
  
111
  Step up Walkers!
status: Completed
ended: 30 Jan 12
view progress
 


Following

mrscml
only visible to followers
 
tk83
last weighin: steady Steady


Ckell's Cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 64kcal | fat: 3.80g | carbs: 7.37g | prot: 1.22g
Asian Slaw
A spicy Asian coleslaw that's great for summer.
cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g
Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g
Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook

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50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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