8bit_aj - Member

8bit_aj

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

286.8 lb

Lost so far: 0 lb

Current Weight

286.8 lb
Performance: gaining 3.5 lb a week

Goal Weight

150.0 lb

Still to go: 136.8 lb

I'm 24, 5'3" tall, and I weigh 286 lbs. This is me getting my life back.

I hope to reward myself for every 20 lbs lost.

At 271 lbs-New Bicycle =D

8bit_aj's Weight History

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8bit_aj's Latest Member Challenges

Loose 60kg (132lb) or more in a year (Feb)

status:	Completed
ended:	28 Feb 11
view progress

125

Fast Food be Gone!

status:	Completed
ended:	27 Feb 11
view progress

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Following

	XPrettyXFaceX
	last weighin: losing 8.8 lb a week

	Sandra Jean
	last weighin: losing 2.0 lb a week

	Song Byrd
	last weighin: steady

	webbproductions
	last weighin: N/A

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8bit_aj's Cookbook

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g

All-Vegetable Soup

A delicious super low calorie vegetable soup.

cals: 179kcal | fat: 0.56g | carbs: 23.97g | prot: 24.34g

Breakfast Smoothie

A high protein, low fat tasty breakfast smoothie, with a secret veggie.

cals: 0kcal | fat: 0.00g | carbs: 0.00g | prot: 0.00g

Brown Rice Tea

Brown rice tea is very healthy and you can drink it all day long.

cals: 57kcal | fat: 4.98g | carbs: 3.36g | prot: 0.58g

Avocado Ranch Spread

A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.

cals: 33kcal | fat: 0.17g | carbs: 8.31g | prot: 0.67g

Watermelon Blast

Very low calorie, refreshing drink.

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8bit_aj's Recent Food & Exercise

	1 cup skim milk
	1 serving dark sweet cherries
	1/2 cup sliced mango
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph
	Housework

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8bit_aj's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

The 100 Club
A Group who's main focus is to shed 100 lbs!

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Bicycles are for Riding
Bikes: Ride them.

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

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8bit_aj's Weight History

8bit_aj's Latest Member Challenges

Following

8bit_aj's Cookbook

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8bit_aj's Recent Food & Exercise

8bit_aj's Groups