| Food database and calorie counter |
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Skim or Nonfat Milk (Calcium Fortified)
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Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.047g
Cholesterol
2mg
1%
Sodium
52mg
2%
Total Carbohydrate
4.85g
2%
Dietary Fiber
0g
0%
Sugars
4.85g
Protein
3.4g
Vitamin D
-
Calcium
204mg
16%
Iron
0.04mg
0%
Potassium
166mg
4%
Vitamin A
137mcg
15%
Vitamin C
1mg
1%
Note:
Includes: Lakeside TLC Calcium Plus Skim Milk; fat free milk
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
35
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Fat
0.18g
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Carbs
4.85g
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Protein
3.4g
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| There are 35 calories in 100 grams of Skim or Nonfat Milk (Calcium Fortified). |
| Calorie breakdown: 5% fat, 56% carbs, 39% protein. |
Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
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