110ree
Joined December 2010
Posts
65
Following
6
Followers
9
Weight History

Start Weight
190.0 lb
Lost so far: 9.6 lb

Current Weight
180.4 lb
Performance: losing 3.7 lb a week

Goal Weight
125.0 lb
Still to go: 55.4 lb

110ree's Weight History


110ree's Latest Member Challenges

125
  Weight Reduction
status: Completed
ended: 22 Oct 12
view progress
 
  
72
  Keep it Lean - 3 week step down challenge
status: Completed
ended: 13 Aug 12
view progress
 


Following

Asarver
last weighin: gaining 0.1 lb a week Up
 
DrBHenderson
last weighin: gaining 0.3 lb a week Up
hlr1112
only visible to followers
 
SturgeonQueen
last weighin: losing 17.5 lb a week Down


110ree's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

110ree's Latest Posts

500 calorie deficit?
Anyone know if it is true:
500 callorie deficit a day each day of the week is key to weight loss?
posted 11 Dec 2010, 18:53
110ree has submitted 1 post

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110ree's Recent Food & Exercise


110ree's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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