Food database and calorie counter  

Wegmans

Special Blends Butternut Squash & Spinach

Nutrition Facts
Serving Size 1 cup (110 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
14.00g
5%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Protein
2.00g
Vitamin D
-
Calcium
40mg
3%
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 19 Dec 23 05:08 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (30%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
3g
Carbs
14g
Protein
2g
There are 90 calories in 1 cup (110 g) of Wegmans Special Blends Butternut Squash & Spinach.
Calorie breakdown: 30% fat, 62% carbs, 9% protein.

Related Spinach from Wegmans:

Organic Baby Spinach
Organic Super Greens (Kale, Spinach, & Chard)
Organic Salad Bowl Spinach with Chicken
Organic Spinach & Field Mix
Frozen Chopped Spinach
Just Picked Cut Leaf Spinach
  find more wegmans spinach products

Related Squash from Wegmans:

Roasted Butternut Squash, Spinach & Craisins
Roasted Butternut Squash & Spinach
Acorn Squash
Butternut Squash
Mixed Baby Squash
Roasted Butternut Squash with Baby Spinach & Craisins

Related Vegetables from Wegmans:

Sliced Beets No Salt Added
Butter Potatoes
Vegetable Blends Indian Style
Vegetable Blend Peruvian Style
Whole Yellow Potatoes
Bean Sprouts
  find more wegmans vegetables products

Other Types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Spinach
Baby Spinach
  view more spinach nutritional info

Other Types of Squash:

Spaghetti Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Yellow Summer Squash
Acorn Winter Squash
  view more squash nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.