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Wawa

Pretzel Melt

Nutrition Facts
Serving Size 1 sandwich (193 g)
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
-
Sodium
1460mg
63%
Total Carbohydrate
58.00g
21%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 15 07:05 AM
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (41%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
580
Fat
27g
Carbs
58g
Protein
29g
There are 580 calories in 1 sandwich (193 g) of Wawa Pretzel Melt.
Calorie breakdown: 41% fat, 39% carbs, 20% protein.

Related Melt Sandwiches from Wawa:

Roast Beef Ciabatta Melt
Italian Bagel Melt
Pepperoni & Cheese Bagel Melt
Pepperoni Sourdough Melt

Related Pretzels from Wawa:

Everything Pretzel Braid
Soft Pretzel
Cheddar Cheese Stuffed Pretzel
Jalapeno Cheese Stuffed Pretzels
Sweet Cream Cheese Stuffed Pretzel

Related Sandwiches from Wawa:

Turkey & White Cheddar Hoagie
Sizzli Waffle
Turkey Bagel Melt
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Turkey Croissant Melt
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  find more wawa sandwiches products

Other Types of Melt Sandwiches:

IHOP Ham & Egg Melt
Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun
South Beach Diet Oven Roasted Ham & Swiss Sandwich Melt
Oscar Mayer Deli Creations Shaved Turkey Monterey Hot Sandwich Melts
Tuna Melt Sandwich
Weight Watchers Salmon & Broccoli Wedge Melt
  view more melt sandwiches nutritional info

Other Types of Pretzels:

Pretzels
Hard Pretzels
Hard Salted Pretzels
Hard Whole Wheat Pretzels
Soft Pretzels
Multigrain Hard Pretzel
  view more pretzels nutritional info
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