The favorite choice for the term "Pretzels" is 1 ounce of Hard Salted Pretzels
which has about 110 calories.
Calorie and nutritional information for a variety of types and serving sizes of Pretzels is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
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1 small
Popular Pick:| Serving Size | 1 oz |
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.142g
1%
Trans Fat
0g
Polyunsaturated Fat
0.314g
Monounsaturated Fat
0.346g
Cholesterol
0mg
0%
Sodium
385mg
17%
Total Carbohydrate
22.61g
8%
Dietary Fiber
0.9g
3%
Sugars
0.78g
Protein
2.93g
Vitamin D
-
Calcium
5mg
0%
Iron
1.47mg
8%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Pretzels:
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