| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 sandwich
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| Amount Per Serving |
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Calories from Fat 147
Calories 350
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| % Daily Values* |
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Total Fat
16.35g
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25% |
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Saturated Fat
4.642g
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23% |
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Polyunsaturated Fat
6.421g
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Monounsaturated Fat
4.17g
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Cholesterol
35mg
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12% |
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Sodium
832mg
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35% |
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Potassium
258mg
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Total Carbohydrate
30.18g
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10% |
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Dietary Fiber
1.4g
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6% |
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Sugars
5.85g
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Protein
20.07g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
16% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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18%
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of RDI*
(350 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (42%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 350 calories in 1 Tuna Melt Sandwich. |
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Calorie breakdown: 42% fat, 35% carbs, 23% protein. |
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Calculated Weight Watchers® points: 8 points. |
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Estimated Net Carbs (non-fiber carbs): 28.78g. |
Common serving sizes:
Related types of Melt Sandwiches:
Related types of Tuna:
See also:
Contains these Ingredients:
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90 g Tuna salad
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18 g Cheese, processed, American or Cheddar type
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42 g Bread, white, toasted
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Tuna Melt Sandwich with these foods:
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on 20 November 2009
