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Waterfront Bistro

Yellowfin Tuna Steak

Nutrition Facts
Serving Size 5 oz (142 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
65mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
35.00g
Vitamin D
2mcg
12%
Calcium
10mg
1%
Iron
1.10mg
6%
Potassium
630mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Oct 21 02:02 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (3%)
 
Protein (97%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
0.5g
Carbs
0g
Protein
35g
There are 150 calories in 5 oz (142 g) of Waterfront Bistro Yellowfin Tuna Steak.
Calorie breakdown: 3% fat, 0% carbs, 97% protein.

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Other Types of Tuna:

Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Water (Canned)
  view more tuna nutritional info

Other Types of Seafood:

Mussels
Crab
Lobster
Shrimp
Clams
Octopus
  view more seafood nutritional info
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