| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.275g
1%
Trans Fat
-
Polyunsaturated Fat
1.072g
Monounsaturated Fat
0.42g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
9.52g
3%
Dietary Fiber
2.9g
10%
Sugars
5.61g
Protein
14.44g
Vitamin D
-
Calcium
53mg
4%
Iron
1.7mg
9%
Potassium
729mg
16%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (15%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
105
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Fat
1.9g
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Carbs
9.52g
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Protein
14.44g
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| There are 105 calories in 1 ounce of Soy Flour (Low Fat, Crude Protein Basis). |
| Calorie breakdown: 15% fat, 34% carbs, 51% protein. |
Other Common Serving Sizes:
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