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Food database and calorie counter Source: USDA

Roasted Soy Flour (Full Fat, Crude Protein Basis)

Nutrition Facts
Serving Size 1 cup of stirred
 
Amount Per Serving
Calories from Fat 167
Calories 373
 
% Daily Values*
Total Fat 18.58g 29%
  Saturated Fat 2.688g 13%
  Polyunsaturated Fat 10.49g  
  Monounsaturated Fat 4.105g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 1735mg  
Total Carbohydrate 25.82g 9%
  Dietary Fiber -
  Sugars -  
Protein 32.38g  
 
Vitamin A 2% Vitamin C 0%
Calcium 16% Iron 28%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
19%
of RDI*
(373 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (42%)
 
Protein (30%)
Carbohydrates, 25.82g (28%) Fat, 18.58g (42%) Protein, 32.38g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
373
Fat
18.58g
Carbs
25.82g
Protein
32.38g
There are 373 calories in 1 cup of stirred Roasted Soy Flour (Full Fat, Crude Protein Basis).
Calorie breakdown: 42% fat, 28% carbs, 30% protein.

Common serving sizes:

Serving Size Calories
1 oz 124
1 cup stirred 373
100 g 439

Related types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info

See also:

Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
Soy Protein Isolate (Crude Protein Basis, Potassium Type)
Soy Flour (Full Fat, Crude Protein Basis)
Soy Flour (Low Fat, Crude Protein Basis)
Soy Flour (Defatted, Crude Protein Basis)
  view more results
 
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Recently eaten by:

Fredda
on 16 September 2011
theleaffan
on 12 August 2011
Captain Spaulding
on 24 July 2010
robareis
on 27 November 2009

Recently eaten with:

FatSecret members have recently eaten Roasted Soy Flour (Full Fat, Crude Protein Basis) with these foods:
Egg
Brown Rice
Sugar
Lettuce
Red Tomatoes

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