| Food database and calorie counter |
Source: USDA |
Roasted Soy Flour (Full Fat)
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Nutrition Facts
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Serving Size 1 cup of stirred
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| Amount Per Serving |
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Calories from Fat 167
Calories 375
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| % Daily Values* |
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Total Fat
18.58g
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29% |
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Saturated Fat
2.688g
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13% |
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Polyunsaturated Fat
10.49g
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Monounsaturated Fat
4.105g
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Cholesterol
0mg
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0% |
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Sodium
10mg
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0% |
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Potassium
1735mg
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Total Carbohydrate
28.62g
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10% |
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Dietary Fiber
8.2g
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33% |
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Sugars
6.47g
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Protein
29.58g
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| Vitamin A
2% |
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Vitamin C
0% |
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| Calcium
16% |
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Iron
28% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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19%
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of RDI*
(375 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (41%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
375
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Fat
18.58g
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Carbs
28.62g
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Protein
29.58g
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| There are 375 calories in 1 cup of stirred Roasted Soy Flour (Full Fat). |
| Calorie breakdown: 41% fat, 31% carbs, 28% protein. |
Common serving sizes:
Related types of Flour:
See also:
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Recently eaten by:
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on 13 May 2012
