| Food database and calorie counter |
Source: USDA |
Soy Flour (Defatted, Crude Protein Basis)
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Nutrition Facts
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Serving Size 1 cup of stirred
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| Amount Per Serving |
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Calories from Fat 11
Calories 327
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| % Daily Values* |
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Total Fat
1.22g
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2% |
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Saturated Fat
0.136g
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1% |
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Polyunsaturated Fat
0.533g
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Monounsaturated Fat
0.208g
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Cholesterol
0mg
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0% |
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Sodium
20mg
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1% |
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Potassium
2384mg
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Total Carbohydrate
33.92g
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11% |
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Dietary Fiber
15.5g
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62% |
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Sugars
17.68g
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Protein
51.46g
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| Vitamin A
1% |
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Vitamin C
0% |
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| Calcium
24% |
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Iron
51% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(327 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (3%)
Protein (55%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
327
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Fat
1.22g
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Carbs
33.92g
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Protein
51.46g
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| There are 327 calories in 1 cup of stirred Soy Flour (Defatted, Crude Protein Basis). |
| Calorie breakdown: 3% fat, 42% carbs, 55% protein. |
Common serving sizes:
Related types of Flour:
See also:
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on 25 February 2013
