| Food database and calorie counter |
Source: USDA |
Soy Flour (Low Fat, Crude Protein Basis)
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Nutrition Facts
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Serving Size 1 cup of stirred
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| Amount Per Serving |
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Calories from Fat 53
Calories 325
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| % Daily Values* |
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Total Fat
5.9g
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9% |
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Saturated Fat
0.853g
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4% |
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Polyunsaturated Fat
3.328g
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Monounsaturated Fat
1.302g
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Cholesterol
0mg
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0% |
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Sodium
16mg
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1% |
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Potassium
2262mg
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Total Carbohydrate
29.55g
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10% |
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Dietary Fiber
9g
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36% |
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Sugars
17.42g
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Protein
44.82g
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| Vitamin A
1% |
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Vitamin C
0% |
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| Calcium
16% |
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Iron
29% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(325 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (15%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
325
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Fat
5.9g
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Carbs
29.55g
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Protein
44.82g
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| There are 325 calories in 1 cup of stirred Soy Flour (Low Fat, Crude Protein Basis). |
| Calorie breakdown: 15% fat, 37% carbs, 48% protein. |
Common serving sizes:
Related types of Flour:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Soy Flour (Low Fat, Crude Protein Basis) with these foods:
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on 26 February 2013
