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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 56
Calories 130
 
% Daily Values*
Total Fat 6.21g 10%
  Saturated Fat 1.397g 7%
  Polyunsaturated Fat 1.935g  
  Monounsaturated Fat 2.36g  
Cholesterol 37mg 12%
Sodium 64mg 3%
Potassium 320mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 17.4g  
 
Vitamin A 3% Vitamin C 0%
Calcium 20% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
Fat, 6.21g (43%) Protein, 17.4g (57%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
6.21g
Carbs
0g
Protein
17.4g
There are 130 calories in 3 ounces of Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned).
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Other common serving sizes:

Serving Size Calories
3 oz 130
100 g 153
1 can 565
1 lb 694

Related types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Related types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See also:

Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
Pink Salmon (Solids with Bone and Liquid, Canned)
Pink Salmon (Drained Solids, Canned)
Sockeye Salmon
  view more results
 
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Recently eaten by:

Captn Big D
on 04 May 2013
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on 24 April 2013
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on 19 April 2013
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on 27 March 2013

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FatSecret members have recently eaten Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned) with these foods:
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