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Chum Salmon (Drained Solids with Bone, Without Salt, Canned)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
4.68g
6%
Saturated Fat
1.263g
6%
Trans Fat
-
Polyunsaturated Fat
1.289g
Monounsaturated Fat
1.631g
Cholesterol
33mg
11%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.22g
Vitamin D
-
Calcium
212mg
16%
Iron
0.6mg
3%
Potassium
255mg
5%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
4.68g
Carbs
0g
Protein
18.22g
There are 120 calories in 3 ounces of Chum Salmon (Drained Solids with Bone, Without Salt, Canned).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 120
100 g 141
1 can 520
1 lb 640

Related Types of Salmon:

Atlantic Salmon (Farmed)
Pink Salmon
Baked or Broiled Salmon
Canned Salmon
Salmon
Wild Atlantic Salmon
  view more salmon nutritional info

Related Types of Fish:

Baked or Broiled Fish
Fish
Mahi Mahi
Tilapia (Fish)
Grilled Fish
  view more fish nutritional info

See Also:

Chum Salmon (Drained Solids with Bone)
Sockeye Salmon (Drained Solids with Bone, Canned)
Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)
Chum Salmon
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
  view more results
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