| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
20.41g
26%
Saturated Fat
2.859g
14%
Trans Fat
-
Polyunsaturated Fat
8.947g
Monounsaturated Fat
7.709g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
10.95g
4%
Dietary Fiber
6g
21%
Sugars
-
Protein
7.21g
Vitamin D
-
Calcium
421mg
32%
Iron
6.28mg
35%
Potassium
202mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (72%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
240
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Fat
20.41g
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Carbs
10.95g
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Protein
7.21g
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| There are 240 calories in 1 1/2 ounces of Roasted and Toasted Whole Sesame Seeds. |
| Calorie breakdown: 72% fat, 17% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Seeds:
See Also:
Used in these Member Recipes:
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