| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
2962
% Daily Values*
Total Fat
9.32g
12%
Saturated Fat
1.353g
7%
Trans Fat
-
Polyunsaturated Fat
5.15g
Monounsaturated Fat
0.721g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
538.65g
196%
Dietary Fiber
133.6g
477%
Sugars
19.6g
Protein
198g
Vitamin D
-
Calcium
729mg
56%
Iron
58.8mg
327%
Potassium
11944mg
254%
Vitamin A
0mcg
0%
Vitamin C
39.5mg
44%
Last updated: 04 Feb 08 05:07 AM
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148%
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of RDI*
(2962 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
2962
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Fat
9.32g
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Carbs
538.65g
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Protein
198g
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| There are 2962 calories in 31 ounces of Red Kidney Beans. |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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