| Food database and calorie counter |
Source: USDA |
California Red Kidney Beans (with Salt, Cooked, Boiled)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 1
Calories 219
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| % Daily Values* |
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Total Fat
0.16g
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0% |
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Saturated Fat
0.025g
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0% |
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Polyunsaturated Fat
0.092g
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Monounsaturated Fat
0.012g
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Cholesterol
0mg
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0% |
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Sodium
425mg
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18% |
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Potassium
742mg
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Total Carbohydrate
39.67g
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13% |
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Dietary Fiber
16.5g
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66% |
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Sugars
-
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Protein
16.16g
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| Vitamin A
0% |
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Vitamin C
4% |
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| Calcium
12% |
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Iron
29% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(219 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (1%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
219
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Fat
0.16g
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Carbs
39.67g
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Protein
16.16g
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| There are 219 calories in 1 cup of California Red Kidney Beans (with Salt, Cooked, Boiled). |
| Calorie breakdown: 1% fat, 74% carbs, 25% protein. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten California Red Kidney Beans (with Salt, Cooked, Boiled) with these foods:
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on 15 May 2013
