Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1240
% Daily Values*
Total Fat
3.9g
5%
Saturated Fat
0.567g
3%
Trans Fat
-
Polyunsaturated Fat
2.156g
Monounsaturated Fat
0.302g
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
225.55g
82%
Dietary Fiber
55.9g
200%
Sugars
8.21g
Protein
82.91g
Vitamin D
-
Calcium
305mg
23%
Iron
24.62mg
137%
Potassium
5001mg
106%
Vitamin A
0mcg
0%
Vitamin C
16.6mg
18%
Last updated: 04 Feb 08 05:07 AM
62%
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of RDI*
(1240 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1240
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Fat
3.9g
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Carbs
225.55g
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Protein
82.91g
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There are 1240 calories in 2 cups of Red Kidney Beans. |
Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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