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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 0
Calories 9
 
% Daily Values*
Total Fat 0.05g 0%
  Saturated Fat 0.01g 0%
  Polyunsaturated Fat 0.035g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 69mg  
Total Carbohydrate 2.09g 1%
  Dietary Fiber 0.6g 2%
  Sugars 1.11g  
Protein 0.41g  
 
Vitamin A 6% Vitamin C 27%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
Carbohydrates, 2.09g (85%) Fat, 0.05g (4%) Protein, 0.41g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
9
Fat
0.05g
Carbs
2.09g
Protein
0.41g
There are 9 calories in 1 ounce of Red Cabbage.
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Other common serving sizes:

Serving Size Calories
1 leaf 7
1 oz 9
1 cup shredded 22
1 cup chopped 28
100 g 31
1 lb 141
1 head small (4" dia) 176
1 head medium (about 5" dia) 260
1 head large (about 5-1/2" dia) 352

Related types of Cabbage:

Cabbage
Green Cabbage
Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See also:

Pickled Red Cabbage
Stockmeyer Red Cabbage with Apple
Deutsche Kuche Red Cabbage with Apples
Aunt Nellie's Sweet & Sour Red Cabbage
Tanimura & Antle Red Cabbage
  view more results

Used in these member recipes:

Red Cabbage Meatloaf
Asian Red Cabbage Slaw
Chicken Slaw Salad
Salad Mix
Purple Broccoli Salad
Red Cabbage and Apples
Tangy Mexican Coleslaw
Turmeric Ginger Chicken Saute
Edamame Salad
Vegetable Coleslaw
 
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Recently eaten by:

supplement
on 20 May 2013
rtetzloff
on 20 May 2013
Primalkid
on 20 May 2013
rebeccax0
on 19 May 2013

Recently eaten with:

FatSecret members have recently eaten Red Cabbage with these foods:
Cream Cheese Dip
Piller's Turkey Sausage
Smart Balance Margarine
Cheeseburger with Tomato and/or Catsup on Bun
Cooked Green Cabbage

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