| Food database and calorie counter |
Source: USDA |
1 head medium (about 5" dia)
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Nutrition Facts
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Serving Size 1 head of medium (about 5" dia)
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| Amount Per Serving |
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Calories from Fat 12
Calories 260
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| % Daily Values* |
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Total Fat
1.34g
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2% |
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Saturated Fat
0.285g
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1% |
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Polyunsaturated Fat
1.049g
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Monounsaturated Fat
0.159g
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Cholesterol
0mg
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0% |
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Sodium
227mg
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9% |
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Potassium
2039mg
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Total Carbohydrate
61.83g
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21% |
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Dietary Fiber
17.6g
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70% |
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Sugars
32.8g
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Protein
12g
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| Vitamin A
187% |
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Vitamin C
797% |
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| Calcium
38% |
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Iron
37% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(260 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
260
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Fat
1.34g
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Carbs
61.83g
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Protein
12g
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| There are 260 calories in 1 head of medium Red Cabbage. |
| Calorie breakdown: 4% fat, 85% carbs, 11% protein. |
Other common serving sizes:
Related types of Cabbage:
Related types of Vegetables:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Red Cabbage with these foods:
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on 17 June 2013
