| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of shredded |
Amount Per Serving
Calories
402
% Daily Values*
Total Fat
31.93g
41%
Saturated Fat
20.271g
101%
Trans Fat
-
Polyunsaturated Fat
0.96g
Monounsaturated Fat
9.083g
Cholesterol
119mg
40%
Sodium
740mg
32%
Total Carbohydrate
3.24g
1%
Dietary Fiber
0g
0%
Sugars
3.24g
Protein
25.54g
Vitamin D
-
Calcium
747mg
57%
Iron
0.58mg
3%
Potassium
97mg
2%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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20%
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of RDI*
(402 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (71%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
402
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Fat
31.93g
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Carbs
3.24g
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Protein
25.54g
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| There are 402 calories in 1 cup of shredded Queso Asadero Cheese. |
| Calorie breakdown: 71% fat, 3% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Mexican Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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