| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
470
% Daily Values*
Total Fat
37.3g
48%
Saturated Fat
23.679g
118%
Trans Fat
-
Polyunsaturated Fat
1.122g
Monounsaturated Fat
10.61g
Cholesterol
139mg
46%
Sodium
865mg
38%
Total Carbohydrate
3.79g
1%
Dietary Fiber
0g
0%
Sugars
3.79g
Protein
29.83g
Vitamin D
-
Calcium
873mg
67%
Iron
0.67mg
4%
Potassium
114mg
2%
Vitamin A
73mcg
8%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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24%
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of RDI*
(470 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (71%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
470
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Fat
37.3g
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Carbs
3.79g
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Protein
29.83g
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| There are 470 calories in 1 cup of diced Queso Asadero Cheese. |
| Calorie breakdown: 71% fat, 3% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Mexican Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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