| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
26.29g
10%
Dietary Fiber
1.8g
7%
Sugars
2.07g
Protein
2.39g
Vitamin D
-
Calcium
6mg
0%
Iron
0.43mg
2%
Potassium
477mg
10%
Vitamin A
0mcg
0%
Vitamin C
15.6mg
17%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
0.12g
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Carbs
26.29g
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Protein
2.39g
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| There are 113 calories in 1 cup of Potatoes (Flesh, Without Salt, Baked). |
| Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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