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Calories in Baked Potatoes

The favorite choice for the term "Baked Potatoes" is 1 medium Baked Potato (Peel Eaten) which has about 190 calories. Calorie and nutritional information for a variety of types and serving sizes of Baked Potatoes is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Sizes of Plain Baked Potato

Fat(g) Carbs(g) Prot(g)
Calories
1 baby potato 1.12 10.47 1.24 56
1 small 3.15 29.36 3.47 156
1 medium 3.92 36.54 4.32 194
1 large 6.69 62.41 7.39 331
1 cup 2.79 26.07 3.09 138

Popular Types of Stuffed Baked Potato

Fat(g) Carbs(g) Prot(g)
Calories
Baked Potato Stuffed with Cheese 11.09 38.90 9.54 288
Baked Potato Stuffed with Sour Cream 16.00 39.11 6.14 316
Baked Potato Stuffed with Chili 7.48 44.37 7.99 267
Baked Potato Stuffed with Bacon and Cheese 13.72 38.92 11.86 322
Baked Potato Stuffed with Broccoli and Cheese 7.81 40.73 7.39 255
Baked Potato Stuffed with Meat in Cream Sauce 10.30 40.56 10.86 294
Baked Potato Stuffed with Chicken, Broccoli and Cheese 11.05 43.40 26.58 378
Baked Potato Stuffed with Ham, Broccoli and Cheese 3.96 27.49 16.22 206

Other Common Suggestions

Fat(g) Carbs(g) Prot(g)
Calories
Baked Potato without Peel 0.13 28.02 2.55 121
Baked Russet Potato 0.22 37.09 4.55 168
Baked Potato Skin 0.04 14.79 1.37 63
Oven Baked Potato French Fries 3.65 21.19 1.86 99

Foods related to Baked Potatoes:

Red Potatoes Mashed Potatoes Roasted Potatoes Sour Cream
Sweet Potato Butter Potatoes

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Nutrition Facts
Serving Size 1 medium (2-1/4" to 3" dia, raw)
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
0.753g
4%
Trans Fat
-
Polyunsaturated Fat
1.182g
Monounsaturated Fat
1.748g
Cholesterol
0mg
0%
Sodium
418mg
18%
Total Carbohydrate
36.54g
13%
Dietary Fiber
3.7g
13%
Sugars
2.03g
Protein
4.32g
Vitamin D
-
Calcium
27mg
2%
Iron
1.87mg
10%
Potassium
924mg
20%
Vitamin A
41mcg
5%
Vitamin C
16.6mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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