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| Food database and calorie counter |
Source: Generic |
Baked Potato Stuffed with Cheese (Peel Eaten)
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Nutrition Facts
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Serving Size 1 medium
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| Amount Per Serving |
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Calories from Fat 100
Calories 288
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| % Daily Values* |
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Total Fat
11.09g
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17% |
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Saturated Fat
4.982g
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25% |
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Polyunsaturated Fat
1.507g
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Monounsaturated Fat
3.809g
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Cholesterol
23mg
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8% |
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Sodium
778mg
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32% |
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Potassium
1008mg
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Total Carbohydrate
38.9g
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13% |
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Dietary Fiber
3.7g
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15% |
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Sugars
4.14g
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Protein
9.54g
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| Vitamin A
0% |
| Vitamin C
28% |
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| Calcium
19% |
| Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Ore Ida Cheddar Cheese Twice Baked Potatoes
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Nutrition summary:
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There are 288 calories in 1 medium Baked Potato Stuffed with Cheese (Peel Eaten). |
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Calorie break-down: 35% fat, 54% carbs, 11% protein. |
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Calculated Weight Watchers® points: 6 points. |
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Estimated Net Carbs (non-fiber carbs): 35.2g. |
Common serving sizes:
Related types of Baked Potato:
Related types of Potatoes:
See also:
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Potatoes (Skin, Without Salt, Boiled)
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Vegetables and Legumes (e.g. Beans)
on 17 August 2008
