Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
36.38g
13%
Dietary Fiber
3.8g
14%
Sugars
2.03g
Protein
4.3g
Vitamin D
-
Calcium
26mg
2%
Iron
1.86mg
10%
Potassium
920mg
20%
Vitamin A
2mcg
0%
Vitamin C
16.5mg
18%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
160
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Fat
0.22g
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Carbs
36.38g
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Protein
4.3g
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There are 160 calories in 172 grams of Potato (Flesh and Skin, Without Salt, Baked). |
Calorie breakdown: 1% fat, 88% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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