Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1408
% Daily Values*
Total Fat
99.58g
128%
Saturated Fat
35.07g
175%
Trans Fat
-
Polyunsaturated Fat
10.1g
Monounsaturated Fat
44.24g
Cholesterol
436mg
145%
Sodium
332mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
118.82g
Vitamin D
-
Calcium
100mg
8%
Iron
5.55mg
31%
Potassium
1974mg
42%
Vitamin A
12mcg
1%
Vitamin C
3.3mg
4%
Last updated: 04 Feb 08 05:07 AM
70%
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of RDI*
(1408 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
273
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Fat
17.18g
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Carbs
0g
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Protein
27.57g
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There are 273 calories in 100 grams of Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked). |
Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
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