| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 896
Calories 1408
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| % Daily Values* |
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Total Fat
99.58g
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153% |
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Saturated Fat
35.07g
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175% |
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Polyunsaturated Fat
10.1g
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Monounsaturated Fat
44.24g
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Cholesterol
436mg
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145% |
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Sodium
332mg
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14% |
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Potassium
1974mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
118.82g
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| Vitamin A
1% |
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Vitamin C
6% |
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| Calcium
10% |
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Iron
31% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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70%
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of RDI*
(1408 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
273
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Fat
17.18g
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Carbs
0g
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Protein
27.57g
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| There are 273 calories in 100 grams of Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked). |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
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on 12 September 2010