Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
1408
 
% Daily Values*
Total Fat
99.58g
128%
Saturated Fat
35.07g
175%
Trans Fat
-
Polyunsaturated Fat
10.1g
Monounsaturated Fat
44.24g
Cholesterol
436mg
145%
Sodium
332mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
118.82g
Vitamin D
-
Calcium
100mg
8%
Iron
5.55mg
31%
Potassium
1974mg
42%
Vitamin A
12mcg
1%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
70%
of RDI*
(1408 calories)
70% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
273
Fat
17.18g
Carbs
0g
Protein
27.57g
There are 273 calories in 100 grams of Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked).
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 232
100 g 273
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 674
1 lb 1238

Related Types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Pork Backribs
Beef Shortribs
  view more ribs nutritional info

Related Types of Pork:

Pork Roast
Pork Chop
Pork
Ground Pork
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

You searched for "Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked)". Did you mean:
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only, Cooked)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Cooked)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
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