Food database and calorie counter |
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Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
15.28g
20%
Saturated Fat
5.92g
30%
Trans Fat
-
Polyunsaturated Fat
1.28g
Monounsaturated Fat
6.98g
Cholesterol
73mg
24%
Sodium
46mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
27.43g
Vitamin D
-
Calcium
28mg
2%
Iron
0.94mg
5%
Potassium
421mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
13%
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of RDI*
(255 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
255
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Fat
15.28g
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Carbs
0g
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Protein
27.43g
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There are 255 calories in 100 grams of Pork Roasts (Center Rib, Bone-In, Cooked, Roasted). |
Calorie breakdown: 56% fat, 0% carbs, 44% protein. |
Common Serving Sizes:
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