| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 cup of diced
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| Amount Per Serving |
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Calories from Fat 214
Calories 369
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| % Daily Values* |
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Total Fat
23.77g
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37% |
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Saturated Fat
8.734g
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44% |
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Polyunsaturated Fat
2.268g
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Monounsaturated Fat
10.638g
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Cholesterol
127mg
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42% |
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Sodium
81mg
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3% |
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Potassium
475mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
36.22g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
2% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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18%
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of RDI*
(369 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
369
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Fat
23.77g
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Carbs
0g
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Protein
36.22g
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| There are 369 calories in 1 cup of diced Pork Leg (Whole, Cooked, Roasted). |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other common serving sizes:
Related types of Roast Pork:
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on 07 April 2013
