| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
1.44g
2%
Saturated Fat
0.084g
0%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.225g
Cholesterol
1mg
0%
Sodium
2277mg
99%
Total Carbohydrate
17.1g
6%
Dietary Fiber
1.9g
7%
Sugars
5.57g
Protein
2.12g
Vitamin D
-
Calcium
41mg
3%
Iron
1.13mg
6%
Potassium
204mg
4%
Vitamin A
0mcg
0%
Vitamin C
6.3mg
7%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (14%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
1.44g
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Carbs
17.1g
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Protein
2.12g
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| There are 86 calories in 1 ounce of Onion Soup Mix (Dry, Dehydrated). |
| Calorie breakdown: 14% fat, 76% carbs, 9% protein. |
Other Common Serving Sizes:
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