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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 356
Calories 356
 
% Daily Values*
Total Fat 40g 62%
  Saturated Fat 6.081g 30%
  Polyunsaturated Fat 13.272g  
  Monounsaturated Fat 18.887g  
Cholesterol 0mg 0%
Sodium 994mg 41%
Potassium 30mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.6g  
 
Vitamin A 72% Vitamin C 0%
Calcium 2% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(356 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 40g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
356
Fat
40g
Carbs
0g
Protein
0.6g
There are 356 calories in 100 grams of Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick).
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other common serving sizes:

Serving Size Calories
1 tbsp 50
1 oz 101
100 g 356

Related types of Margarine:

Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info

Related types of Spreads:

Cheese Spread
Mayonnaise
Butter
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See also:

About 40% Fat Reduced Calorie Salted Margarine-Like Spread Stick
Milk (Fat Free or Skim, Calcium Fortified)
Margarine-Like Spread (40% Fat)
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Stick)
Chocolate Milk (Reduced Fat)
  view more results

Used in these member recipes:

French Onion Soup II
Steak au Gratin
Smoky BBQ Sauce
 
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Recently eaten by:

leoslynn
on 09 March 2013
TonyFar
on 12 January 2013
RichardKendrick
on 02 September 2012
buttercup26
on 30 July 2012

Recently eaten with:

FatSecret members have recently eaten Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick) with these foods:
Toasted White Bread
Egg
White Bread
Tomatoes
Multigrain Bread

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