| Food database and calorie counter |
|
Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
|
Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
5.6g
7%
Saturated Fat
0.851g
4%
Trans Fat
-
Polyunsaturated Fat
1.858g
Monounsaturated Fat
2.644g
Cholesterol
0mg
0%
Sodium
139mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.08g
Vitamin D
-
Calcium
3mg
0%
Iron
0mg
0%
Potassium
4mg
0%
Vitamin A
115mcg
13%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (99%)
Protein (1%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
50
|
|
Fat
5.6g
|
|
Carbs
0g
|
|
Protein
0.08g
|
| There are 50 calories in 1 tablespoon of Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick). |
| Calorie breakdown: 99% fat, 0% carbs, 1% protein. |
Common Serving Sizes:
Related Types of Margarine:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
