Food database and calorie counter

Source: Generic

Salted Whipped Margarine Tub

Nutrition Facts

Serving Size 1 tbsp

Amount Per Serving

Calories from Fat 67

Calories 67

% Daily Values*

Total Fat 7.56g

12%

Saturated Fat 1.219g

Polyunsaturated Fat 2.618g

Monounsaturated Fat 3.39g

Cholesterol 0mg

Sodium 101mg

Potassium 4mg

Total Carbohydrate 0.06g

Dietary Fiber 0g

Sugars 0g

Protein 0.08g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: whipped margarine, NS as to salt, NS as to stick or tub; whipped margarine, NFS; Miracle Brand Whipped Margarine; Parkay Whipped Margarine; Chiffon Whipped Margarine; Fleischmann's Whipped Margarine

of RDI*

(67 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (99%)

Protein (1%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Nutrition summary:

	There are 67 calories in 1 tablespoon of Salted Whipped Margarine Tub.
	Calorie breakdown: 99% fat, 0% carbs, 1% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 0.06g.

Common serving sizes:

Serving Size	Calories
1 pat	27
1 Guideline amount per slice bread/roll	34
1 individual container	34
1 tbsp	67
1 oz	203
100 g	716
1 cup	1081

Related types of Margarine:

	Margarine
	Margarine (Regular, 80% Fat with Salt, Tub)
	Margarine (Fat Free, Tub)
	Margarine (Vegetable Oil, 20% Fat)
	Salted Margarine Stick
	view more margarine nutritional info

Contains these Ingredients:

9 g Margarine (regular, 80% fat with salt, tub)

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