Margarine-Like Spread (40% Fat)

Nutrition Facts

Serving Size 1 tsp

Amount Per Serving

Calories from Fat 17

Calories 17

% Daily Values*

Total Fat 1.86g

Saturated Fat 0.37g

Polyunsaturated Fat 0.662g

Monounsaturated Fat 0.754g

Cholesterol 0mg

Sodium 46mg

Potassium 1mg

Total Carbohydrate 0.02g

Dietary Fiber 0g

Sugars 0g

Protein 0.02g

Vitamin A 3%

Vitamin C 0%

Calcium 0%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Fats and Oils

Nutrition summary:

	There are 17 calories in 1 teaspoon of Margarine-Like Spread (40% Fat).
	Calorie break-down: 99% fat, 0% carbs, 1% protein.
	Calculated Weight Watchers® points: 0.5 points.
	Estimated Net Carbs (non-fiber carbs): 0.02g.

Common serving sizes:

Serving Size	Calories
1 tsp	17
1 oz	98
100 g	345
1 cup	800

Related types of Margarine:

	Margarine
	Margarine (Regular, 80% Fat with Salt, Tub)
	Salted Whipped Margarine Tub
	Margarine (Fat Free, Tub)
	Salted Margarine Stick
	Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
	view more margarine nutritional info

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Recently eaten by:

	Looselips
	1361kcals on 16 October 2008

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	1039kcals on 07 October 2008

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	509kcals on 25 August 2008

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	810kcals on 20 August 2008

Recently eaten with:

FatSecret members have recently eaten Margarine-Like Spread (40% Fat) with these foods:

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