| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 6
Calories 22
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| % Daily Values* |
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Total Fat
0.72g
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1% |
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Saturated Fat
0.11g
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1% |
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Polyunsaturated Fat
0.33g
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Monounsaturated Fat
0.05g
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Cholesterol
0mg
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0% |
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Sodium
7mg
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0% |
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Potassium
261mg
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Total Carbohydrate
3.81g
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1% |
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Dietary Fiber
2.5g
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10% |
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Sugars
0.84g
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Protein
1.14g
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| Vitamin A
33% |
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Vitamin C
47% |
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| Calcium
10% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
22
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Fat
0.72g
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Carbs
3.81g
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Protein
1.14g
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| There are 22 calories in 100 grams of Chinese Broccoli (Cooked). |
| Calorie breakdown: 27% fat, 62% carbs, 11% protein. |
Other common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Chinese Broccoli (Cooked) with these foods:
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on 22 May 2013
