| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 6
Calories 19
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| % Daily Values* |
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Total Fat
0.63g
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1% |
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Saturated Fat
0.097g
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0% |
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Polyunsaturated Fat
0.29g
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Monounsaturated Fat
0.044g
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Cholesterol
0mg
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0% |
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Sodium
6mg
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0% |
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Potassium
230mg
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Total Carbohydrate
3.35g
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1% |
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Dietary Fiber
2.2g
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9% |
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Sugars
0.74g
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Protein
1g
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| Vitamin A
29% |
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Vitamin C
41% |
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| Calcium
9% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
19
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Fat
0.63g
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Carbs
3.35g
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Protein
1g
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| There are 19 calories in 1 cup of Chinese Broccoli (Cooked). |
| Calorie breakdown: 27% fat, 62% carbs, 11% protein. |
Other common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Chinese Broccoli (Cooked) with these foods:
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on 23 May 2013
