Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1548
% Daily Values*
Total Fat
25.69g
33%
Saturated Fat
2.662g
13%
Trans Fat
-
Polyunsaturated Fat
11.456g
Monounsaturated Fat
5.775g
Cholesterol
0mg
0%
Sodium
102mg
4%
Total Carbohydrate
257.91g
94%
Dietary Fiber
74g
264%
Sugars
45.5g
Protein
82.07g
Vitamin D
-
Calcium
447mg
34%
Iron
26.54mg
147%
Potassium
3721mg
79%
Vitamin A
13mcg
1%
Vitamin C
17mg
19%
Last updated: 04 Feb 08 05:07 AM
77%
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of RDI*
(1548 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (15%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1548
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Fat
25.69g
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Carbs
257.91g
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Protein
82.07g
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There are 1548 calories in 15 ounces of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds). |
Calorie breakdown: 15% fat, 65% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Chickpeas:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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