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Real Appeal

BBQ Chickpea and Veggie Bowls

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
534
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.500g
13%
Trans Fat
-
Polyunsaturated Fat
1.800g
Monounsaturated Fat
9.000g
Cholesterol
-
Sodium
787mg
34%
Total Carbohydrate
92.00g
33%
Dietary Fiber
12.6g
45%
Sugars
39.00g
Protein
12.80g
Vitamin D
-
Calcium
113mg
9%
Iron
3.60mg
20%
Potassium
1027mg
22%
Vitamin C
217.0mg
241%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 24 11:04 PM
27%
of RDI*
(534 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (24%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
534
Fat
15g
Carbs
92g
Protein
12.8g
There are 534 calories in 1 serving of Real Appeal BBQ Chickpea and Veggie Bowls.
Calorie breakdown: 24% fat, 66% carbs, 9% protein.

Related Chickpeas from Real Appeal:

Chickpea Fattoush with Grape Tomatoes, Cucumber, Toasted Pita & Feta
Aquafaba
Greek Goddess Bulgur Bowls with Chickpeas, Harissa Hummus & Cucumber Feta Salad
Middle Eastern Chickpea Bowls with Spiced Basmati Rice & Garlicky White Sauce
Roasted Chickpeas
Crunchy Curried Chickpea Bowls with Golden Raisins & Pickled Cabbage
  find more real appeal chickpeas products

Related Vegetables from Real Appeal:

Sukuma Wiki (Kenyan Collard Greens)
Vegetables and Gravy
Stuffed Peppers
Kousa Mahshi (Egyptian Stuffed Zucchini)
Chicken and Vegetable Kebobs
Grilled Romaine Lettuce
  find more real appeal vegetables products

Other Types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
Garbanzo Beans
Veggie Patch Falafel Chickpea Balls
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
  view more chickpeas nutritional info

Other Types of Vegetables:

Spinach
Onions
Mushrooms
Lettuce
Carrots
Red Tomatoes
  view more vegetables nutritional info
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