| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
728
% Daily Values*
Total Fat
12.08g
15%
Saturated Fat
1.252g
6%
Trans Fat
-
Polyunsaturated Fat
5.388g
Monounsaturated Fat
2.716g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
121.3g
44%
Dietary Fiber
34.8g
124%
Sugars
21.4g
Protein
38.6g
Vitamin D
-
Calcium
210mg
16%
Iron
12.48mg
69%
Potassium
1750mg
37%
Vitamin A
6mcg
1%
Vitamin C
8mg
9%
Last updated: 04 Feb 08 05:07 AM
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36%
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of RDI*
(728 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (15%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
728
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Fat
12.08g
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Carbs
121.3g
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Protein
38.6g
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| There are 728 calories in 1 cup of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds). |
| Calorie breakdown: 15% fat, 65% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Chickpeas:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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