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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
3.8g
5%
Saturated Fat
1.06g
5%
Trans Fat
-
Polyunsaturated Fat
0.828g
Monounsaturated Fat
1.531g
Cholesterol
22mg
7%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.8g
Vitamin D
-
Calcium
3mg
0%
Iron
0.36mg
2%
Potassium
60mg
1%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
63
Fat
3.8g
Carbs
0g
Protein
6.8g
There are 63 calories in 1 ounce of Chicken Meat and Skin (Roasting, Roasted, Cooked).
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 223
1 unit (yield from 1 lb ready-to-cook chicken) 468
1 lb 1012
1/2 chicken, bone removed 1070

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Breast
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
Chicken Meat (Roasting, Roasted, Cooked)
Chicken Light Meat (Roasting, Roasted, Cooked)
Chicken Dark Meat (Roasting, Cooked, Roasted)
Chicken Light Meat (Roasting)
  view more results
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