| Food database and calorie counter |
Source: USDA |
Chicken Meat (Roasting, Roasted, Cooked)
|
|
Nutrition Facts
|
|
Serving Size 1 cup of chopped or diced
|
| |
| Amount Per Serving |
|
Calories from Fat 84
Calories 234
|
| |
| % Daily Values* |
|
Total Fat
9.28g
|
14% |
| |
Saturated Fat
2.534g
|
13% |
| |
Polyunsaturated Fat
2.114g
|
|
| |
Monounsaturated Fat
3.5g
|
|
|
Cholesterol
105mg
|
35% |
|
Sodium
105mg
|
4% |
|
Potassium
321mg
|
|
|
Total Carbohydrate
0g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
-
|
|
|
Protein
35.01g
|
|
| |
| Vitamin A
1% |
|
Vitamin C
0% |
|
| Calcium
2% |
|
Iron
9% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
12%
|
of RDI*
(234 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
|
Calories
234
|
|
Fat
9.28g
|
|
Carbs
0g
|
|
Protein
35.01g
|
| There are 234 calories in 1 cup of chopped or diced Chicken Meat (Roasting, Roasted, Cooked). |
| Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
 |
Chicken Light Meat (Roasting, Roasted, Cooked)
|
 |
Chicken Dark Meat (Roasting, Cooked, Roasted)
|
 |
Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
|
 |
Chicken Meat and Skin (Roasting, Roasted, Cooked)
|
 |
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
|
| |
view more results |
Used in these member recipes:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Chicken Meat (Roasting, Roasted, Cooked) with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.