Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
339
% Daily Values*
Total Fat
14.14g
18%
Saturated Fat
3.813g
19%
Trans Fat
-
Polyunsaturated Fat
3.332g
Monounsaturated Fat
5.192g
Cholesterol
146mg
49%
Sodium
141mg
6%
Total Carbohydrate
2.62g
1%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
47.38g
Vitamin D
-
Calcium
26mg
2%
Iron
2.09mg
12%
Potassium
398mg
8%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
17%
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of RDI*
(339 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (39%)
Protein (58%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
339
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Fat
14.14g
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Carbs
2.62g
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Protein
47.38g
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There are 339 calories in 1 unit of Chicken Meat (Broilers or Fryers, Fried, Cooked). |
Calorie breakdown: 39% fat, 3% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Fried Chicken:
Related Types of Chicken:
See Also:
Chicken Back Meat (Broilers or Fryers, Fried, Cooked)
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Chicken Drumstick Meat (Broilers or Fryers, Fried, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
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Chicken Neck Meat (Broilers or Fryers, Fried, Cooked)
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