| Food database and calorie counter |
Source: USDA |
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Nutrition Facts
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Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
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| Amount Per Serving |
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Calories from Fat 252
Calories 506
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| % Daily Values* |
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Total Fat
28.05g
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43% |
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Saturated Fat
7.633g
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38% |
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Polyunsaturated Fat
6.411g
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Monounsaturated Fat
11.073g
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Cholesterol
169mg
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56% |
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Sodium
158mg
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7% |
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Potassium
440mg
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Total Carbohydrate
5.92g
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2% |
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Dietary Fiber
0.2g
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1% |
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Sugars
0g
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Protein
53.69g
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| Vitamin A
3% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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25%
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of RDI*
(506 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (50%)
Protein (45%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
506
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Fat
28.05g
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Carbs
5.92g
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Protein
53.69g
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| There are 506 calories in 1 unit of Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). |
| Calorie breakdown: 50% fat, 5% carbs, 45% protein. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Back Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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