Food database and calorie counter |
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Cheddar or American Cheese (Reduced Fat, Pasteurized)
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
14.1g
18%
Saturated Fat
8.85g
44%
Trans Fat
-
Polyunsaturated Fat
0.41g
Monounsaturated Fat
4.13g
Cholesterol
53mg
18%
Sodium
1587mg
69%
Total Carbohydrate
10.6g
4%
Dietary Fiber
0g
0%
Sugars
8.02g
Protein
17.6g
Vitamin D
-
Calcium
529mg
41%
Iron
0.2mg
1%
Potassium
330mg
7%
Vitamin A
254mcg
28%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (53%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
240
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Fat
14.1g
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Carbs
10.6g
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Protein
17.6g
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There are 240 calories in 100 grams of Cheddar or American Cheese (Reduced Fat, Pasteurized). |
Calorie breakdown: 53% fat, 18% carbs, 29% protein. |
Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
See Also:
Used in these Member Recipes:
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