| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1/3 cup of shredded
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| Amount Per Serving |
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Calories from Fat 111
Calories 150
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| % Daily Values* |
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Total Fat
12.36g
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19% |
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Saturated Fat
7.865g
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39% |
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Polyunsaturated Fat
0.351g
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Monounsaturated Fat
3.502g
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Cholesterol
39mg
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13% |
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Sodium
232mg
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10% |
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Potassium
37mg
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Total Carbohydrate
0.48g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.19g
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Protein
9.29g
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| Vitamin A
7% |
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Vitamin C
0% |
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| Calcium
27% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (72%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
150
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Fat
12.36g
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Carbs
0.48g
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Protein
9.29g
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| There are 150 calories in a 1/3 cup of shredded Cheddar Cheese. |
| Calorie breakdown: 72% fat, 1% carbs, 27% protein. |
Other common serving sizes:
Related types of Cheddar Cheese:
Related types of Cheese:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cheddar Cheese with these foods:
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on 23 May 2013
